Wellness & Adventure.

RELAX, HEAL & HAVE FUN

FOCUSED ON YOUR WELLNESS

Reward your body, mind & soul

The Bay team understands that, at the end of a week of therapy, it’s important to have time to integrate the work you have done and relax and have fun. We’ve put together a variety of activities designed to appeal to our clients. Whether it is rainforest walks, horse riding, or simply walking on one of our pristine isolated beaches, your recovery is always supported and front of mind. See below for more info.

Nutrition & your Chef

Our chef will work with you to develop a range of meals best suited to your dietary needs, likes and dislikes, to provide nutritious, healthy meals during your stay and on your return home.
The Bay sources the best local organic produce to offer our guests fresh, seasonal, delicious food and provides an education on how your food can be used to maximise your health outcomes and your general physical and mental well-being.
Cooking classes can be included in your program.

Massage & Spa

Along with The Bay Method, our team will tailor your program to include a range of evidence-based therapeutic methods that include traditional Western psychological, integrative medical practice, and Eastern mindfulness techniques. As The Bay approach considers the whole person, not just your thoughts and feelings, we understand the benefit of holistic treatments such as relaxation massage, acupuncture, yoga, meditation and our day spa.

Beach & aquatic

Surrounded by stunning beaches, Byron Bay is a beach-lovers’ haven known for its pristine waters and abundant marine life.
Whether you would like a gentle stroll on a beautiful beach, or a walk on the popular Lighthouse track, we can organise a day out filled with natural, unspoilt beauty.

Rainforest & hinterland

Byron Bay hinterland is home to an abundance of pristine waterfalls and rainforest walks. The hinterland also offers rolling hills, beautiful vistas overlooking the coast and a series of quaint villages to be explored.

Horse riding

If horse riding is your passion, or you have an interest in learning how to ride, we encourage you to take a beach ride at beautiful Tyagarah beach. The horse riding team will take you out onto the beach to ride and swim with the horses.
As Equine Therapy and working with horses is a large part of The Bay therapeutic approach, our team always encourages time spent engaged in equine activities.

Tennis & golf

Gentle exercise combined with a picturesque course can be enjoyed at Byron Bay Golf Club. Or work on your forehand and serve the local tennis club. Talk to our team about organising either of these popular activities for you.

Deep sea fishing

Deep sea fishing has always been a popular activity with our guests and, when the weather allows, our skipper will take you out on reefs where the fishing is no less than world-class. We can also organise for our chef to cook your fresh catch.

What our guests say

“I have attended other programs and felt overlooked due to the needs of the more complex clients that were in the program. At The Bay I was the focus of the team and gained a far greater understanding of my situation and was able to make the changes required to live the life I desperately wanted.”

“The compassion shown to me by the incredible team at the bay has taught me to set boundaries with others, allowed me to re-align my expectations of myself and others and finally live the life I have been craving for many years.””

“My wife found The Bay after doing a lot of research looking at programs all over the world. Treatment centres here in the US are very different! My life has changed in so many ways and I continue to stay clean and sober, thank you for all you have done.”

“The team at The Bay gave me a second chance at life, I was so very sick and although I went to a number of treatment centres I couldn't find a way through, what the wonderful team at The Bay did for me is nothing short of a miracle, thank you.”

“Having a psychology background I was very particular about what I was looking for, I didn't want group therapy because I was at a point where I knew I needed individual therapy, for me it was a very private process, I needed somewhere that was private and peaceful, it has been five months since I left The Bay, it has changed my life.”

“I have been in treatment before but couldn't seem to achieve the changes I wanted. The compassion shown to me by the incredible team at The Bay has taught me to set boundaries with others, allowed me to re-align my expectations of myself and others and finally live the life I have been craving for many years.”

Questions about The Bay?

Choosing a rehabilitation or recovery program is a significant life decision.
Our website aims to inform & educate, helping you to make the right decision.

Still need answers? Talk to our psychologists today.